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Rainham · Gillingham · Medway

Everything we treat.

Specialist musculoskeletal physiotherapy across the full range of conditions. Every one starts with the same thing: a proper assessment.

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Registered, accredited and recognised by

Chartered Society of Physiotherapy member

What we treat

Conditions & services

Not sure which applies to you? Every appointment starts with a full assessment, so you do not have to diagnose yourself first.

Back Pain

The single most common reason people come to us. We find what is actually driving it, then give you a route out that holds.

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Sciatica

Nerve pain travelling into the buttock and leg. Accurate assessment first, because the cause changes the plan entirely.

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Neck Pain

Including whiplash, stiffness and cervicogenic headaches. A large proportion of persistent headaches start in the neck.

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Shoulder Pain

Rotator cuff, impingement and frozen shoulder. Most shoulder pain is a capacity problem, not a tear that needs fixing.

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Knee Pain

Patellofemoral pain, meniscus, ligament injury and post surgical rehab. Accurate diagnosis shapes the whole timeline.

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Sports Injury Rehab

Structured rehabilitation and a proper return to sport, rather than rest and hope.

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Sports & Deep Tissue Massage

Hands on soft tissue work delivered by a specialist MSK physiotherapist, not a therapist alone.

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Persistent & Chronic Pain

Pain lasting longer than three months needs a different approach. We look at the whole picture.

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Book your assessment Not sure? Tell us what's wrong

Every service starts the same way

Whatever brought you in, the first appointment follows the same structure.

A proper conversation

What happened, what makes it worse, what you have already tried and how it is affecting your life.

A full assessment

Movement, strength, control and the areas above and below, plus screening for anything needing onward referral.

A clear explanation

You leave understanding your problem well enough to explain it to somebody else.

A plan built around you

Hands on treatment where it helps, plus the specific loading that rebuilds capacity. Built around your week.

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Not sure which service you need?That is exactly what the first assessment is for.

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Josh Devine assessing a patient's limb during treatment

Patient story

★★★★★

“Finally, a physiotherapist that doesn't just spend 5 minutes printing off complex exercises that no one understands. Josh actually listens and comes up with a unique approach.”

Ross Charles · Google review

Where we are

Serving Medway

Physiotherapy Medway

Private MSK care for Chatham, Rochester, Strood and the surrounding towns.

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Physiotherapy Gillingham

Minutes from Gillingham with dedicated parking directly outside.

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The Clinic

A dedicated physiotherapy clinic in Rainham with a full treatment room and rehab space.

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Common questions

Which service do I need?

You do not need to work that out yourself. Every appointment starts with a full musculoskeletal assessment, and the treatment follows from what we find. If you book the wrong thing we will simply adjust it in the room.

Do I need a referral?

No. You can self refer and book directly online or by phone. If you are claiming on medical insurance, check your provider's referral requirements first.

How long is an appointment?

Long enough to take a full history, examine properly and explain the findings before you leave. That is the main reason people come here rather than a fifteen minute slot on a shared gym floor.

What if physiotherapy is not the right answer?

Then we will tell you, and point you somewhere better. Part of the assessment is screening for anything that needs onward referral or further investigation.

Do you treat sports injuries and everyday problems?

Both. We see desk based back and neck pain, long standing persistent pain, post surgical rehabilitation and acute sporting injuries, and the approach is tailored to which of those you are.

Do you take insurance?

Yes, we work with all the major providers including Bupa, AXA and Aviva.

Not sure which one you need?

That is what the assessment is for. Book in, or send a message and we will point you the right way.

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