/* ==========================================================================
   BetterMe Physiotherapy — core stylesheet
   Rainham & Medway | Obsidian Media Group Ltd
   ========================================================================== */

:root{
  --bg:#F8F6F2;
  --card:#FFFFFF;
  --green:#1E3A2F;
  --green-dk:#12241C;
  --green-lt:#2E5646;
  --sage:#8FB3A0;
  --accent:#3F7A5E;
  --sage-text:#587566;   /* 4.69:1 on cream */
  --sage-on-green:#A8C4B4; /* 6.59:1 on green */
  --text:#5C605A;
  --muted:#6B7169;  /* 4.64:1 on cream */
  --line:rgba(30,58,47,.12);
  --radius:.75rem;
  --radius-lg:1.5rem;
  --font-display:'Figtree',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;
  --font-sans:'Figtree',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;
  --wrap:1200px;
  --shadow:0 1px 3px rgba(30,58,47,.04),0 8px 32px rgba(30,58,47,.06);
  --shadow-lg:0 4px 12px rgba(30,58,47,.06),0 24px 64px rgba(30,58,47,.1);
}

*,*::before,*::after{box-sizing:border-box;margin:0;padding:0;}
html{scroll-behavior:smooth;overflow-x:hidden;-webkit-text-size-adjust:100%;}
body{
  font-family:var(--font-sans);font-weight:300;font-size:1.0625rem;line-height:1.7;
  color:var(--text);background:var(--bg);overflow-x:hidden;
  -webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;
}
img{max-width:100%;height:auto;display:block;}
a{color:inherit;text-decoration:none;}
button{font:inherit;cursor:pointer;border:0;background:none;}
::selection{background:var(--green);color:#fff;}

h1,h2,h3,h4{font-family:var(--font-display);color:var(--green);line-height:1.08;}
h1{font-weight:800;letter-spacing:-.032em;}
h2{font-weight:700;letter-spacing:-.028em;}
h3{font-weight:700;letter-spacing:-.012em;}
h4{font-weight:700;letter-spacing:-.01em;}
h1{font-size:clamp(2.4rem,6vw,4.1rem);}
h2{font-size:clamp(1.9rem,4vw,2.9rem);}
h3{font-size:clamp(1.35rem,2.4vw,1.75rem);}
h4{font-size:1.15rem;}
p{margin-bottom:1.15rem;}
p:last-child{margin-bottom:0;}
strong{font-weight:500;color:var(--green);}

.wrap{max-width:var(--wrap);margin:0 auto;padding:0 1.5rem;}
.wrap-narrow{max-width:820px;margin:0 auto;padding:0 1.5rem;}
section{padding:clamp(3.5rem,8vw,7rem) 0;}
.bg-white{background:var(--card);}
.bg-green{background:var(--green);color:rgba(255,255,255,.82);}
.bg-green h1,.bg-green h2,.bg-green h3,.bg-green h4{color:#fff;}
.bg-green strong{color:#fff;}

/* ---------- eyebrow / lede ---------- */
.eyebrow{
  font-size:.72rem;letter-spacing:.28em;text-transform:uppercase;
  font-weight:600;color:var(--sage-text);margin-bottom:1rem;display:block;
}
.lede{font-size:clamp(1.1rem,2vw,1.3rem);line-height:1.65;color:var(--text);}
.center{text-align:center;}
.sec-head{max-width:760px;margin-bottom:3rem;}
.sec-head.center{margin-left:auto;margin-right:auto;}

/* ---------- buttons ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:.6rem;
  padding:1rem 2rem;border-radius:100px;font-size:.95rem;font-weight:400;
  letter-spacing:.02em;transition:all .25s ease;text-align:center;
}
.btn-primary{background:var(--green);color:#fff;box-shadow:0 4px 14px rgba(30,58,47,.18);}
.btn-primary:hover{background:var(--green-dk);transform:translateY(-2px);box-shadow:0 8px 24px rgba(30,58,47,.24);}
.btn-outline{border:1px solid rgba(30,58,47,.25);color:var(--green);}
.btn-outline:hover{background:var(--green);color:#fff;border-color:var(--green);}
.btn-light{background:#fff;color:var(--green);}
.btn-light:hover{transform:translateY(-2px);box-shadow:0 8px 24px rgba(0,0,0,.18);}
.btn-ghost-light{border:1px solid rgba(255,255,255,.35);color:#fff;}
.btn-ghost-light:hover{background:#fff;color:var(--green);}
.btn-row{display:flex;flex-wrap:wrap;gap:.9rem;margin-top:2rem;}
.btn-row.center{justify-content:center;}

/* ---------- header ---------- */
.topbar{background:var(--green);color:rgba(255,255,255,.92);font-size:.8rem;letter-spacing:.04em;}
.topbar .wrap{display:flex;justify-content:center;gap:1.5rem;padding-top:.55rem;padding-bottom:.55rem;flex-wrap:wrap;}
.topbar a:hover{color:#fff;}
.topbar span{color:#A8C4B4;}

.site-header{
  position:sticky;top:0;z-index:900;background:rgba(248,246,242,.92);
  backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);
  border-bottom:1px solid var(--line);
}
.site-header .wrap{display:flex;align-items:center;justify-content:space-between;padding-top:1rem;padding-bottom:1rem;gap:1.5rem;}
.brand img{height:44px;width:auto;}
.nav{display:flex;align-items:center;gap:2rem;}
.nav a{font-size:.92rem;color:var(--green);opacity:.82;transition:opacity .2s;white-space:nowrap;}
.nav a:hover,.nav a[aria-current="page"]{opacity:1;}
.nav a[aria-current="page"]{font-weight:400;}
.header-cta{display:flex;align-items:center;gap:.75rem;}
.nav-toggle{display:none;width:44px;height:44px;align-items:center;justify-content:center;color:var(--green);}
.nav-toggle svg{width:26px;height:26px;}

/* dropdown */
.has-sub{position:relative;}
.sub{
  position:absolute;top:calc(100% + .9rem);left:50%;transform:translateX(-50%) translateY(-6px);
  background:#fff;border:1px solid var(--line);border-radius:var(--radius);
  box-shadow:var(--shadow-lg);padding:.6rem;min-width:250px;
  opacity:0;visibility:hidden;transition:all .22s ease;
}
.has-sub:hover .sub,.has-sub:focus-within .sub{opacity:1;visibility:visible;transform:translateX(-50%) translateY(0);}
.sub a{display:block;padding:.6rem .9rem;border-radius:.5rem;font-size:.9rem;transition:background .18s;}
.sub a:hover{background:var(--bg);}

@media(max-width:1080px){
  .nav{
    position:fixed;inset:0 0 0 auto;width:min(340px,86vw);background:var(--bg);
    flex-direction:column;align-items:flex-start;gap:.25rem;padding:6rem 2rem 2rem;
    transform:translateX(100%);transition:transform .32s cubic-bezier(.4,0,.2,1);
    overflow-y:auto;box-shadow:-8px 0 40px rgba(30,58,47,.14);
  }
  .nav.open{transform:translateX(0);}
  .nav a{padding:.75rem 0;font-size:1.05rem;width:100%;}
  .sub{position:static;transform:none;opacity:1;visibility:visible;box-shadow:none;
       border:0;padding:0 0 0 1rem;min-width:0;background:transparent;}
  .sub a{font-size:.95rem;padding:.5rem 0;}
  .nav-toggle{display:flex;}
  .header-cta .btn{display:none;}
}

/* ---------- cards & grids ---------- */
.grid{display:grid;gap:1.5rem;}
.g2{grid-template-columns:repeat(2,1fr);}
.g3{grid-template-columns:repeat(3,1fr);}
.g4{grid-template-columns:repeat(4,1fr);}
@media(max-width:900px){.g3,.g4{grid-template-columns:repeat(2,1fr);}}
@media(max-width:640px){.g2,.g3,.g4{grid-template-columns:1fr;}}

.card:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg);}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius-lg);padding:2rem 1.85rem;transition:transform .28s ease,box-shadow .28s ease;position:relative;overflow:hidden;}
.card h3{margin-bottom:.6rem;font-size:1.3rem;}
.card p{font-size:.95rem;margin-bottom:0;}
.card .card-link{
  display:inline-flex;align-items:center;gap:.4rem;margin-top:1.15rem;
  font-size:.88rem;color:var(--green);letter-spacing:.02em;
}
.card .card-link::after{content:"→";transition:transform .2s;}
.card:hover .card-link::after{transform:translateX(4px);}

.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(2.5rem,5vw,4.5rem);align-items:center;}
.split img{border-radius:var(--radius-lg);width:100%;aspect-ratio:4/5;object-fit:cover;box-shadow:var(--shadow-lg);}
.split.media-right img{order:2;}
@media(max-width:860px){.split{grid-template-columns:1fr;}.split.media-right img{order:0;}}

/* ---------- steps ---------- */
.steps{counter-reset:s;display:grid;gap:1.25rem;}
.step{display:flex;gap:1.5rem;align-items:flex-start;padding:1.5rem 0;border-bottom:1px solid var(--line);}
.step:last-child{border-bottom:0;}
.step::before{
  counter-increment:s;content:"0" counter(s);
  font-family:var(--font-display);font-size:1.6rem;color:var(--sage);line-height:1;flex-shrink:0;min-width:2.4rem;
}
.step h3{font-size:1.2rem;margin-bottom:.35rem;}
.step p{font-size:.95rem;margin-bottom:0;}

/* ---------- checks ---------- */
.checks{list-style:none;display:grid;gap:.85rem;}
.checks li{position:relative;padding-left:1.9rem;font-size:1rem;}
.checks li::before{
  content:"";position:absolute;left:0;top:.6rem;width:.5rem;height:.5rem;
  border-radius:50%;background:var(--sage);
}
.bg-green .checks li::before{background:var(--sage);}

/* ---------- stats ---------- */
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem;text-align:center;}
.stat .n{font-family:var(--font-display);font-size:clamp(2.4rem,5vw,3.4rem);color:var(--green);line-height:1;}
.bg-green .stat .n{color:#fff;}
.stat .l{font-size:.76rem;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);margin-top:.6rem;}
.bg-green .stat .l{color:rgba(255,255,255,.62);}
@media(max-width:640px){.stats{grid-template-columns:1fr;gap:2rem;}}

/* ---------- reviews ---------- */
.review{background:var(--card);border:1px solid var(--line);border-radius:var(--radius-lg);padding:2rem;}
.review .stars{color:#E8B93E;font-size:.9rem;letter-spacing:.14em;margin-bottom:1rem;}
.review p{font-style:italic;font-size:.98rem;color:var(--text);margin-bottom:1.25rem;}
.review .who{font-size:.82rem;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);}

/* ---------- FAQ ---------- */
.faq{border-top:1px solid var(--line);}
.faq details{border-bottom:1px solid var(--line);}
.faq summary{
  padding:1.5rem 2.5rem 1.5rem 0;cursor:pointer;list-style:none;position:relative;
  font-family:var(--font-display);font-size:1.2rem;color:var(--green);
}
.faq summary::-webkit-details-marker{display:none;}
.faq summary::after{
  content:"+";position:absolute;right:.25rem;top:50%;transform:translateY(-50%);
  font-size:1.5rem;color:var(--sage);font-family:var(--font-sans);font-weight:300;transition:transform .25s;
}
.faq details[open] summary::after{transform:translateY(-50%) rotate(45deg);}
.faq .answer{padding:0 2.5rem 1.75rem 0;font-size:1rem;}

/* ---------- CTA band ---------- */
.cta-band{background:var(--green);color:#fff;text-align:center;position:relative;overflow:hidden;}
.cta-band::before{content:"";position:absolute;bottom:-50%;left:-10%;width:50vw;height:50vw;max-width:600px;max-height:600px;border-radius:50%;background:rgba(127,160,143,.1);}
.cta-band .wrap{position:relative;z-index:2;}
.cta-band h2{color:#fff;margin-bottom:1rem;}
.cta-band p{color:rgba(255,255,255,.8);max-width:46ch;margin:0 auto;}

/* ---------- enquiry form ---------- */
.enquiry{background:var(--card);border:1px solid var(--line);border-radius:var(--radius-lg);padding:clamp(1.75rem,4vw,2.75rem);box-shadow:var(--shadow);}
.field{margin-bottom:1.15rem;}
.field label{display:block;font-size:.82rem;letter-spacing:.08em;text-transform:uppercase;color:var(--green);margin-bottom:.5rem;}
.field input,.field select,.field textarea{
  width:100%;padding:.9rem 1rem;border:1px solid var(--line);border-radius:var(--radius);
  font:inherit;font-size:1rem;color:var(--text);background:var(--bg);transition:border-color .2s,box-shadow .2s;
}
.field input:focus,.field select:focus,.field textarea:focus{
  outline:none;border-color:var(--green);box-shadow:0 0 0 3px rgba(30,58,47,.08);
}
.field textarea{min-height:120px;resize:vertical;}
.opts{display:grid;grid-template-columns:repeat(2,1fr);gap:.6rem;}
@media(max-width:560px){.opts{grid-template-columns:1fr;}}
.opt{
  display:block;padding:.9rem 1.1rem;border:1px solid var(--line);border-radius:var(--radius);
  cursor:pointer;font-size:.95rem;transition:all .2s;background:var(--bg);
}
.opt:hover{border-color:var(--sage);}
.opt{position:relative;}
.opt input{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;
  clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap;border:0;}
.opt:focus-within{outline:2px solid var(--green);outline-offset:2px;}
.opt:has(input:checked){background:var(--green);color:#fff;border-color:var(--green);}
.progress{height:3px;background:var(--line);border-radius:100px;margin-bottom:1.75rem;overflow:hidden;}
.progress span{display:block;height:100%;background:var(--sage);border-radius:100px;transition:width .35s ease;}
.step-count{font-size:.78rem;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);margin-bottom:.75rem;}

/* ---------- sticky mobile CTA ---------- */
.sticky-cta{
  position:fixed;left:0;right:0;bottom:0;z-index:880;display:none;
  background:rgba(248,246,242,.96);backdrop-filter:blur(12px);
  border-top:1px solid var(--line);padding:.7rem 1rem;gap:.6rem;
  box-shadow:0 -4px 24px rgba(30,58,47,.1);
}
.sticky-cta .btn{flex:1;padding:.85rem 1rem;font-size:.9rem;}
@media(max-width:820px){.sticky-cta{display:flex;}body{padding-bottom:5rem;}}

/* ---------- WhatsApp float ---------- */
.wa-float{
  position:fixed;right:1.25rem;bottom:1.25rem;z-index:890;
  display:flex;align-items:center;gap:.65rem;background:#25D366;color:#fff;
  padding:.85rem 1.35rem;border-radius:100px;box-shadow:0 8px 28px rgba(37,211,102,.4);
  font-size:.92rem;transition:transform .25s;
}
.wa-float:hover{transform:translateY(-3px);}
.wa-float svg{width:22px;height:22px;fill:currentColor;flex-shrink:0;}
@media(max-width:820px){.wa-float{bottom:5.25rem;padding:.8rem;}.wa-float span{display:none;}}

/* ---------- footer ---------- */
.site-footer{background:var(--green-dk);color:rgba(255,255,255,.6);padding:clamp(3rem,6vw,5rem) 0 2rem;font-size:.92rem;}
.site-footer h3.foot-h{color:#fff;font-family:var(--font-sans);font-size:.76rem;letter-spacing:.18em;text-transform:uppercase;margin-bottom:1.25rem;font-weight:500;}
.site-footer a:hover{color:#fff;}
.foot-grid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.2fr;gap:2.5rem;margin-bottom:3rem;}
@media(max-width:900px){.foot-grid{grid-template-columns:1fr 1fr;gap:2rem;}}
@media(max-width:560px){.foot-grid{grid-template-columns:1fr;}}
.foot-grid img{height:42px;margin-bottom:1.25rem;}
.foot-grid ul{list-style:none;display:grid;gap:.6rem;}
.foot-bottom{border-top:1px solid rgba(255,255,255,.1);padding-top:1.75rem;display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;font-size:.82rem;color:rgba(255,255,255,.42);}
.socials{display:flex;gap:.9rem;margin-top:1.25rem;}
.socials a{width:38px;height:38px;border:1px solid rgba(255,255,255,.18);border-radius:50%;display:flex;align-items:center;justify-content:center;transition:all .2s;}
.socials a:hover{background:#fff;color:var(--green);border-color:#fff;}
.socials svg{width:17px;height:17px;fill:currentColor;}

/* ---------- misc ---------- */
.pill{display:inline-block;padding:.35rem .9rem;border:1px solid var(--line);border-radius:100px;font-size:.78rem;letter-spacing:.1em;text-transform:uppercase;color:var(--green);}
.note{background:var(--card);border-left:3px solid var(--sage);padding:1.5rem 1.75rem;border-radius:0 var(--radius) var(--radius) 0;}
.note p{max-width:74ch;}
.reveal{opacity:0;transform:translateY(22px);transition:opacity .7s ease,transform .7s ease;}
.reveal.in{opacity:1;transform:none;}
.skip{position:absolute;left:-9999px;background:var(--green);color:#fff;padding:1rem 1.5rem;z-index:999;}
.skip:focus{left:1rem;top:1rem;}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important;}.reveal{opacity:1;transform:none;}}

/* ---------- legal / consent ---------- */
.cookie-bar{
  position:fixed;left:1rem;right:1rem;bottom:1rem;z-index:960;max-width:640px;margin:0 auto;
  background:var(--card);border:1px solid var(--line);border-radius:var(--radius-lg);
  padding:1.5rem 1.75rem;box-shadow:var(--shadow-lg);display:none;
}
.cookie-bar.show{display:block;}
.cookie-bar p{font-size:.9rem;margin-bottom:1rem;}
.cookie-bar .row{display:flex;gap:.6rem;flex-wrap:wrap;}
.cookie-bar .btn{padding:.7rem 1.4rem;font-size:.88rem;}
@media(max-width:820px){.cookie-bar{bottom:9rem;}}
.legal h2{margin-top:2.5rem;font-size:1.5rem;}
.legal h3{margin-top:1.75rem;font-size:1.15rem;}
.legal ul{margin:1rem 0 1.15rem 1.25rem;}
.legal li{margin-bottom:.5rem;}

/* ---------- accreditation strip ---------- */
.accred{background:var(--card);border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:2.25rem 0;}
.accred .wrap{display:flex;align-items:center;justify-content:center;gap:clamp(1.75rem,5vw,4rem);flex-wrap:wrap;}
.accred img{height:38px;width:auto;opacity:.72;filter:grayscale(1);transition:opacity .25s,filter .25s;}
.accred img:hover{opacity:1;filter:grayscale(0);}
.accred .lbl{width:100%;text-align:center;font-size:.72rem;letter-spacing:.22em;
  text-transform:uppercase;color:var(--muted);margin-bottom:.5rem;}
@media(max-width:600px){.accred img{height:28px;}}

/* ---------- video testimonials ---------- */
.vid{position:relative;width:100%;min-width:260px;max-width:380px;aspect-ratio:9/16;border-radius:var(--radius-lg);
  overflow:hidden;box-shadow:var(--shadow-lg);margin:0 auto;
  background:var(--green-dk) url("/assets/img/brand/logo-mark-favicon.webp") center/58px no-repeat;}
.vid iframe{position:absolute;inset:0;width:100%;height:100%;border:0;}
.vid-card h3{margin:1.15rem 0 .35rem;font-size:1.25rem;}
.vid-card p{font-size:.95rem;color:var(--muted);margin-bottom:0;}
.vid-feature{display:grid;grid-template-columns:minmax(280px,380px) 1fr;gap:clamp(2rem,4vw,4rem);align-items:center;}
@media(max-width:860px){.vid-feature{grid-template-columns:1fr;}}

/* ================================================================
   VISUAL CHARACTER — leaves, marquees, motion
   ================================================================ */

/* ---------- decorative plant accents ---------- */
.plant{
  position:absolute;z-index:0;pointer-events:none;user-select:none;
  opacity:.06;mix-blend-mode:multiply;object-fit:contain;
  width:34vw;max-width:520px;min-width:200px;
  -webkit-mask-image:radial-gradient(closest-side,rgba(0,0,0,1) 40%,rgba(0,0,0,0) 100%);
  mask-image:radial-gradient(closest-side,rgba(0,0,0,1) 40%,rgba(0,0,0,0) 100%);
}
.plant.r{right:-5rem;}
.plant.l{left:-5rem;}
.plant.t{top:3rem;}
.plant.b{bottom:0;}
.plant.slow{animation:drift 22s ease-in-out infinite alternate;}
.plant.slower{animation:drift 30s ease-in-out infinite alternate-reverse;}
@keyframes drift{
  from{transform:translate3d(0,0,0) rotate(0deg);}
  to{transform:translate3d(0,-22px,0) rotate(2.5deg);}
}
section{position:relative;}
section > .wrap,section > .wrap-narrow{position:relative;z-index:1;}
@media(max-width:760px){.plant{opacity:.04;width:52vw;min-width:0;}}

/* ---------- logo marquee ---------- */
.marquee{position:relative;overflow:hidden;display:flex;align-items:center;}
.marquee::before,.marquee::after{
  content:"";position:absolute;top:0;bottom:0;width:6rem;z-index:2;pointer-events:none;
}
.marquee::before{left:0;background:linear-gradient(to right,var(--card),transparent);}
.marquee::after{right:0;background:linear-gradient(to left,var(--card),transparent);}
.marquee-track{display:flex;width:max-content;animation:marquee 35s linear infinite;
  will-change:transform;transform:translateZ(0);backface-visibility:hidden;}
.marquee:hover .marquee-track{animation-play-state:paused;}
@keyframes marquee{0%{transform:translate3d(0,0,0)}100%{transform:translate3d(-50%,0,0)}}
.marquee-item{
  flex-shrink:0;width:9rem;height:3.5rem;margin:0 2rem;
  display:flex;align-items:center;justify-content:center;
  transition:transform .3s ease;
}
.marquee-item:hover{transform:scale(1.06);}
.marquee-item img{max-width:100%;max-height:100%;object-fit:contain;
  opacity:.62;filter:grayscale(1);transition:opacity .3s,filter .3s;}
.marquee-item:hover img{opacity:1;filter:grayscale(0);}
@media(max-width:640px){.marquee-item{width:6.5rem;height:2.6rem;margin:0 1.1rem;}
  .marquee::before,.marquee::after{width:3rem;}}

/* ---------- review marquee ---------- */
.rev-marquee{overflow:hidden;position:relative;}
.rev-track{display:flex;width:max-content;gap:1.5rem;
  animation:revscroll 60s linear infinite;will-change:transform;}
.rev-marquee:hover .rev-track{animation-play-state:paused;}
@keyframes revscroll{0%{transform:translate3d(0,0,0)}100%{transform:translate3d(-33.3333%,0,0)}}
.rev-track .review{width:22rem;flex-shrink:0;}
@media(max-width:640px){.rev-track .review{width:17rem;}}

/* ---------- photo carousel ---------- */
.photo-rail{
  display:flex;gap:1.25rem;overflow-x:auto;scroll-snap-type:x mandatory;
  padding-bottom:1rem;-webkit-overflow-scrolling:touch;scrollbar-width:thin;
}
.photo-rail::-webkit-scrollbar{height:4px;}
.photo-rail::-webkit-scrollbar-thumb{background:var(--line);border-radius:100px;}
.photo-rail img{
  flex:0 0 auto;width:min(300px,72vw);aspect-ratio:4/5;object-fit:cover;
  border-radius:var(--radius-lg);scroll-snap-align:center;
  box-shadow:var(--shadow);transition:transform .4s ease,box-shadow .4s ease;
}
.photo-rail img:hover{transform:translateY(-6px) scale(1.015);box-shadow:var(--shadow-lg);}

/* ---------- richer motion ---------- */
.reveal{opacity:0;transform:translateY(28px);
  transition:opacity .8s cubic-bezier(.16,1,.3,1),transform .8s cubic-bezier(.16,1,.3,1);}
.reveal.in{opacity:1;transform:none;}
.reveal-d1{transition-delay:.1s}.reveal-d2{transition-delay:.2s}
.reveal-d3{transition-delay:.3s}.reveal-d4{transition-delay:.4s}
.grid > .reveal:nth-child(1){transition-delay:.05s}
.grid > .reveal:nth-child(2){transition-delay:.13s}
.grid > .reveal:nth-child(3){transition-delay:.21s}
.grid > .reveal:nth-child(4){transition-delay:.29s}
.grid > .reveal:nth-child(5){transition-delay:.37s}
.grid > .reveal:nth-child(6){transition-delay:.45s}
.grid > .reveal:nth-child(7){transition-delay:.53s}
.grid > .reveal:nth-child(8){transition-delay:.61s}

.hero-media{opacity:0;transform:translateY(34px) scale(.97);
  animation:heroIn 1s cubic-bezier(.16,1,.3,1) .15s forwards;}
.hero-copy{opacity:0;transform:translateY(26px);
  animation:heroIn 1s cubic-bezier(.16,1,.3,1) forwards;}
@keyframes heroIn{to{opacity:1;transform:none;}}

.card::after{
  content:"";position:absolute;left:0;right:0;bottom:0;height:2px;
  background:var(--sage);transform:scaleX(0);transform-origin:left;
  transition:transform .4s cubic-bezier(.16,1,.3,1);
}
.card:hover::after{transform:scaleX(1);}
.card:hover{transform:translateY(-6px);}

.stat .n{transition:none;}
.split img{transition:transform .7s cubic-bezier(.16,1,.3,1);}
.split:hover img{transform:scale(1.02);}

.btn::after{content:none;}
.btn-primary,.btn-light{position:relative;overflow:hidden;}
.btn-primary::before,.btn-light::before{
  content:"";position:absolute;inset:0;background:rgba(255,255,255,.16);
  transform:translateX(-101%);transition:transform .45s cubic-bezier(.16,1,.3,1);
}
.btn-primary:hover::before,.btn-light:hover::before{transform:translateX(0);}

@media(prefers-reduced-motion:reduce){
  .plant.slow,.plant.slower,.marquee-track,.rev-track{animation:none!important;}
  .hero-media,.hero-copy{opacity:1;transform:none;animation:none;}
}

/* ================================================================
   HERO — full bleed image, cream gradient left, dark text
   ================================================================ */
.hero{
  position:relative;display:flex;flex-direction:column;
  background:var(--bg);overflow:hidden;padding:0;margin:0;isolation:isolate;
}
.hero .plant,.page-hero .plant,.hero-inner .plant{display:none !important;}
@media(min-width:768px){.hero{min-height:700px;}}
@media(min-width:1024px){.hero{min-height:800px;}}

/* desktop background image */
.hero-bg{position:absolute;inset:0;z-index:0;width:100%;height:100%;display:none;}
@media(min-width:768px){.hero-bg{display:block;}}
.hero-bg img{width:100%;height:100%;object-fit:cover;object-position:75% 30%;}
.hero-bg::after{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:linear-gradient(to right,
    rgba(248,246,242,.88) 0%,
    rgba(248,246,242,.72) 42%,
    rgba(248,246,242,.28) 66%,
    rgba(248,246,242,0) 88%);
}

/* mobile image sits above the copy */
.hero-mob{position:relative;width:100%;aspect-ratio:4/5;max-height:60vh;flex-shrink:0;}
@media(min-width:768px){.hero-mob{display:none;}}
.hero-mob img{width:100%;height:100%;object-fit:cover;object-position:70% 25%;
  -webkit-mask-image:linear-gradient(to bottom,rgba(0,0,0,1) 62%,rgba(0,0,0,0) 100%);
  mask-image:linear-gradient(to bottom,rgba(0,0,0,1) 62%,rgba(0,0,0,0) 100%);}

.hero-inner{
  position:relative;z-index:2;width:100%;flex:1;display:flex;align-items:center;
  padding:clamp(2rem,5vw,6rem) 1.5rem clamp(3rem,6vw,6rem);
}
.hero-inner .wrap{width:100%;}
.hero-copy{max-width:34rem;}
@media(min-width:768px){.hero-copy{width:52%;max-width:34rem;}}
@media(min-width:1280px){.hero-copy{width:48%;max-width:37rem;}}

.hero-eyebrow{
  font-size:.8rem;font-weight:700;letter-spacing:.18em;text-transform:uppercase;
  color:var(--green);margin-bottom:1rem;
}
.hero h1{
  font-size:clamp(1.95rem,4.35vw,3.7rem);line-height:1.1;color:var(--green);
  font-weight:600;letter-spacing:-.015em;margin-bottom:0;
}
.hero h1 .l2{display:block;margin-top:.3rem;white-space:nowrap;}
@media(min-width:768px){.hero h1{white-space:nowrap;}}
.hero .type{color:var(--sage);font-style:italic;}
.hero-rule{
  width:5rem;height:6px;background:var(--green);border:0;border-radius:2px;
  margin:1.6rem 0;
}
@media(min-width:768px){.hero-rule{width:6rem;}}
.hero-lede{
  font-size:clamp(1.05rem,1.9vw,1.35rem);line-height:1.6;color:var(--text);
  font-weight:400;margin-bottom:2rem;max-width:34rem;
}
.hero-trust{
  display:flex;align-items:center;gap:.85rem;flex-wrap:wrap;
  font-size:.8rem;font-weight:600;letter-spacing:.03em;color:var(--green);
  margin-bottom:2.25rem;
}
@media(min-width:1024px){.hero-trust{font-size:.88rem;gap:1rem;}}
.hero-trust .tick{
  display:inline-flex;align-items:center;justify-content:center;
  width:1.3rem;height:1.3rem;border:2px solid var(--green);border-radius:50%;
  margin-right:.5rem;flex-shrink:0;
}
.hero-trust .tick svg{width:.7rem;height:.7rem;stroke:var(--green);stroke-width:3;fill:none;}
.hero-trust span.item{display:inline-flex;align-items:center;white-space:nowrap;}
.hero-trust .sep{color:rgba(30,58,47,.3);font-weight:300;}
.hero-cta{display:flex;align-items:center;gap:1.5rem;flex-wrap:wrap;}
@media(min-width:768px){.hero-cta{gap:2rem;}}
.btn-hero{
  display:inline-flex;align-items:center;justify-content:center;
  background:var(--green);color:#fff;font-weight:500;font-size:1.05rem;
  padding:0 2rem;height:3.5rem;border-radius:.75rem;
  box-shadow:0 4px 14px rgba(30,58,47,.18);transition:all .25s ease;
}
.btn-hero:hover{background:var(--green-dk);transform:translateY(-2px);box-shadow:0 10px 26px rgba(30,58,47,.26);}
.link-hero{
  display:inline-flex;align-items:center;color:var(--green);font-weight:600;font-size:1.05rem;
  transition:opacity .2s;
}
.link-hero span{text-decoration:underline;text-underline-offset:4px;text-decoration-thickness:2px;}
.link-hero svg{width:1.15rem;height:1.15rem;margin-left:.5rem;transition:transform .25s;
  stroke:currentColor;stroke-width:2;fill:none;}
.link-hero:hover{opacity:.78;}
.link-hero:hover svg{transform:translateX(4px);}

/* ---------- interior page hero: same treatment, shorter ---------- */
.page-hero{position:relative;overflow:hidden;background:var(--bg);min-height:clamp(360px,46vw,540px);display:flex;align-items:center;padding:clamp(3rem,6vw,4.5rem) 0;}
@media(min-width:768px){.page-hero{min-height:460px;display:flex;align-items:center;}}
.page-hero-bg{position:absolute;inset:0;z-index:0;display:none;}
@media(min-width:768px){.page-hero-bg{display:block;}}
.page-hero-bg img{width:100%;height:100%;object-fit:cover;object-position:65% 28%;}
.page-hero-bg::after{
  content:"";position:absolute;inset:0;
  background:linear-gradient(to right,
    rgba(248,246,242,.9) 0%,
    rgba(248,246,242,.76) 44%,
    rgba(248,246,242,.32) 68%,
    rgba(248,246,242,0) 90%);
}
.page-hero > .wrap{position:relative;z-index:2;width:100%;}
.page-hero h1{color:var(--green);max-width:24ch;margin-bottom:1rem;}
.page-hero p{color:var(--text);max-width:46ch;font-size:1.1rem;}
.page-hero .eyebrow{color:var(--green);font-weight:700;}
.page-hero .crumb{font-size:.8rem;color:var(--muted);margin-bottom:1.25rem;}
.page-hero .crumb a:hover{color:var(--green);}
.page-hero .btn-light{background:var(--green);color:#fff;}
.page-hero .btn-light:hover{background:var(--green-dk);}
.page-hero .btn-ghost-light{border-color:rgba(30,58,47,.25);color:var(--green);}
.page-hero .btn-ghost-light:hover{background:var(--green);color:#fff;}
.page-hero-copy{max-width:36rem;}
@media(min-width:768px){.page-hero-copy{width:52%;max-width:34rem;}}
@media(min-width:1280px){.page-hero-copy{width:48%;max-width:36rem;}}

/* ================================================================
   REVIEW BAND — dark green, image left, quote right (all pages)
   ================================================================ */
.revband{background:var(--green);color:rgba(255,255,255,.86);overflow:hidden;padding:0;}
.revband-in{display:flex;flex-direction:column;min-height:400px;}
@media(min-width:1024px){.revband-in{flex-direction:row;min-height:460px;}}
.revband-img{position:relative;width:100%;height:250px;flex-shrink:0;}
@media(min-width:1024px){.revband-img{width:26%;height:auto;}}
.revband-img img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;}
.revband-body{flex:1;padding:clamp(2rem,5vw,4rem);display:flex;flex-direction:column;justify-content:center;}
.revband .k{font-size:.75rem;letter-spacing:.24em;text-transform:uppercase;color:var(--sage);
  font-weight:500;margin-bottom:1.25rem;display:block;}
.revband h2{color:#fff;font-size:clamp(1.6rem,3vw,2.4rem);margin-bottom:.35rem;max-width:24ch;}
.revband .rule{width:3rem;height:4px;background:var(--sage);border-radius:100px;margin:1.25rem 0 1.75rem;}
.revband p{color:rgba(255,255,255,.82);font-size:clamp(1rem,1.6vw,1.12rem);font-weight:300;line-height:1.75;max-width:66ch;}
.revband .who{font-size:.8rem;letter-spacing:.14em;text-transform:uppercase;color:var(--sage);margin-top:1.5rem;}
.revband .stars{color:#E8B93E;letter-spacing:.16em;margin-bottom:1rem;}

/* ---------- recovery journey ---------- */
.journey{display:grid;gap:1rem;position:relative;}
@media(min-width:860px){
  .journey{grid-template-columns:repeat(4,1fr);gap:.6rem;}
  .journey::before{content:"";position:absolute;top:3.4rem;left:8%;right:8%;height:3px;
    background:rgba(30,58,47,.12);z-index:0;}
}
.jstep{position:relative;z-index:1;background:var(--card);border:1px solid var(--line);
  border-radius:1rem;padding:2rem 1.25rem;text-align:center;box-shadow:var(--shadow);}
.jstep .num{width:3.4rem;height:3.4rem;border-radius:50%;background:var(--green);color:#fff;
  display:flex;align-items:center;justify-content:center;font-size:1.15rem;font-weight:600;
  margin:0 auto 1.35rem;border:4px solid var(--card);box-shadow:0 4px 12px rgba(30,58,47,.2);}
.jstep h3{font-size:1.15rem;margin-bottom:.4rem;}
.jstep p{font-size:.88rem;color:var(--muted);margin-bottom:0;}

/* ---------- josh photo carousel ---------- */
.josh-rail{display:flex;gap:1.25rem;overflow-x:auto;scroll-snap-type:x mandatory;
  padding-bottom:1rem;scrollbar-width:thin;}
.josh-rail::-webkit-scrollbar{height:4px;}
.josh-rail::-webkit-scrollbar-thumb{background:var(--line);border-radius:100px;}
.josh-rail img{flex:0 0 auto;width:min(280px,70vw);aspect-ratio:3/4;object-fit:cover;
  border-radius:var(--radius-lg);scroll-snap-align:center;box-shadow:var(--shadow);
  transition:transform .4s ease;}
.josh-rail img:hover{transform:translateY(-6px);}

/* ---------- quiz ---------- */
.quiz{background:var(--bg);border:1px solid var(--line);border-radius:1.5rem;
  padding:clamp(1.75rem,4vw,2.75rem);box-shadow:var(--shadow);}
.quiz .q{font-family:var(--font-display);font-size:clamp(1.25rem,2.4vw,1.6rem);
  color:var(--green);margin-bottom:1.5rem;}
.quiz .opts{display:grid;gap:.7rem;}
.quiz .opt{display:block;padding:1rem 1.25rem;border:1px solid var(--line);
  border-radius:.75rem;cursor:pointer;background:var(--card);font-size:1rem;transition:all .2s;}
.quiz .opt:hover{border-color:var(--sage);transform:translateX(4px);}
.quiz .result{display:none;text-align:center;}
.quiz .result.show{display:block;}
.quiz .result h3{margin-bottom:.75rem;}
.quiz .qstep{display:none;}
.quiz .qstep.show{display:block;}
.quiz .dots{display:flex;gap:.4rem;justify-content:center;margin-bottom:1.75rem;}
.quiz .dot{width:.5rem;height:.5rem;border-radius:50%;background:var(--line);transition:background .3s;}
.quiz .dot.on{background:var(--sage);}

/* ---------- find us ---------- */
.findus{display:grid;gap:2.5rem;}
@media(min-width:900px){.findus{grid-template-columns:.9fr 1.1fr;align-items:center;}}
.findus .map{border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-lg);}
.findus .map iframe{display:block;width:100%;height:400px;border:0;}
.info-item{display:flex;gap:1rem;margin-bottom:1.5rem;}
.info-item svg{width:1.4rem;height:1.4rem;stroke:var(--sage);stroke-width:1.5;fill:none;flex-shrink:0;margin-top:.2rem;}
.info-item h3.info-h{font-family:var(--font-sans);font-size:.78rem;letter-spacing:.16em;
  text-transform:uppercase;color:var(--green);margin-bottom:.4rem;font-weight:600;}
.info-item p{font-size:.95rem;margin-bottom:0;}

/* ---------- outcome list ---------- */
.outcomes{display:grid;gap:.9rem;}
@media(min-width:700px){.outcomes{grid-template-columns:1fr 1fr;}}
.outcome{display:flex;gap:.85rem;align-items:flex-start;background:var(--card);
  border:1px solid var(--line);border-radius:.75rem;padding:1.15rem 1.35rem;}
.outcome svg{width:1.25rem;height:1.25rem;stroke:var(--sage);stroke-width:2.5;fill:none;flex-shrink:0;margin-top:.15rem;}
.outcome span{font-size:.98rem;}




/* portrait video grid */
.vid-grid{display:grid;gap:clamp(1.5rem,3vw,2.5rem);}
@media(min-width:700px){.vid-grid{grid-template-columns:repeat(2,1fr);}}
@media(min-width:1024px){.vid-grid.three{grid-template-columns:repeat(3,1fr);}}
.vid-card{text-align:center;}
.vid-card h3{margin:1.25rem 0 .3rem;font-size:1.2rem;}
.vid-card p{font-size:.92rem;max-width:30ch;margin-left:auto;margin-right:auto;}

/* ---------- hero focal points (computed from image dimensions) ---------- */
.f-exterior-wide{object-position:55% 55% !important;}
.f-treatment-room-wood-floor{object-position:50% 48% !important;}
.f-treatment-room{object-position:50% 55% !important;}
.f-josh-at-desk-laptop{object-position:52% 20% !important;}
.f-josh-seated-clinic{object-position:50% 14% !important;}
.f-exercise-rehab-session{object-position:50% 14% !important;}
.f-resistance-band-exercise{object-position:50% 36% !important;}
.f-massage-treatment-table{object-position:55% 45% !important;}
.f-neck-shoulder-treatment{object-position:50% 45% !important;}
.f-shoulder-mobility-assessment{object-position:50% 26% !important;}
.f-treating-patient-about{object-position:40% 50% !important;}
.f-treating-patient-couch{object-position:55% 20% !important;}
.f-treating-patient-wide{object-position:62% 50% !important;}
.f-treatment-chronic-pain{object-position:62% 40% !important;}

/* ---------- in-page image framing (4:5 crops) ---------- */
.split img.f-exterior-front,.photo-rail img.f-exterior-front,.josh-rail img.f-exterior-front,.grid img.f-exterior-front,.revband-img img.f-exterior-front{object-position:50% 50% !important;}
.split img.f-exterior-wide,.photo-rail img.f-exterior-wide,.josh-rail img.f-exterior-wide,.grid img.f-exterior-wide,.revband-img img.f-exterior-wide{object-position:55% 55% !important;}
.split img.f-treatment-room,.photo-rail img.f-treatment-room,.josh-rail img.f-treatment-room,.grid img.f-treatment-room,.revband-img img.f-treatment-room{object-position:50% 55% !important;}
.split img.f-treatment-room-skeleton,.photo-rail img.f-treatment-room-skeleton,.josh-rail img.f-treatment-room-skeleton,.grid img.f-treatment-room-skeleton,.revband-img img.f-treatment-room-skeleton{object-position:50% 50% !important;}
.split img.f-treatment-room-wood-floor,.photo-rail img.f-treatment-room-wood-floor,.josh-rail img.f-treatment-room-wood-floor,.grid img.f-treatment-room-wood-floor,.revband-img img.f-treatment-room-wood-floor{object-position:50% 48% !important;}
.split img.f-recovery-space-bed,.photo-rail img.f-recovery-space-bed,.josh-rail img.f-recovery-space-bed,.grid img.f-recovery-space-bed,.revband-img img.f-recovery-space-bed{object-position:50% 50% !important;}
.split img.f-josh-headshot-black-polo,.photo-rail img.f-josh-headshot-black-polo,.josh-rail img.f-josh-headshot-black-polo,.grid img.f-josh-headshot-black-polo,.revband-img img.f-josh-headshot-black-polo{object-position:50% 18% !important;}
.split img.f-josh-headshot-clinic,.photo-rail img.f-josh-headshot-clinic,.josh-rail img.f-josh-headshot-clinic,.grid img.f-josh-headshot-clinic,.revband-img img.f-josh-headshot-clinic{object-position:50% 16% !important;}
.split img.f-josh-avatar-chat-widget,.photo-rail img.f-josh-avatar-chat-widget,.josh-rail img.f-josh-avatar-chat-widget,.grid img.f-josh-avatar-chat-widget,.revband-img img.f-josh-avatar-chat-widget{object-position:50% 20% !important;}
.split img.f-josh-seated-chair,.photo-rail img.f-josh-seated-chair,.josh-rail img.f-josh-seated-chair,.grid img.f-josh-seated-chair,.revband-img img.f-josh-seated-chair{object-position:50% 22% !important;}
.split img.f-josh-seated-sofa,.photo-rail img.f-josh-seated-sofa,.josh-rail img.f-josh-seated-sofa,.grid img.f-josh-seated-sofa,.revband-img img.f-josh-seated-sofa{object-position:50% 26% !important;}
.split img.f-josh-seated-portrait,.photo-rail img.f-josh-seated-portrait,.josh-rail img.f-josh-seated-portrait,.grid img.f-josh-seated-portrait,.revband-img img.f-josh-seated-portrait{object-position:50% 18% !important;}
.split img.f-josh-seated-portrait-about,.photo-rail img.f-josh-seated-portrait-about,.josh-rail img.f-josh-seated-portrait-about,.grid img.f-josh-seated-portrait-about,.revband-img img.f-josh-seated-portrait-about{object-position:50% 18% !important;}
.split img.f-josh-at-desk-laptop,.photo-rail img.f-josh-at-desk-laptop,.josh-rail img.f-josh-at-desk-laptop,.grid img.f-josh-at-desk-laptop,.revband-img img.f-josh-at-desk-laptop{object-position:52% 20% !important;}
.split img.f-josh-on-exercise-ball,.photo-rail img.f-josh-on-exercise-ball,.josh-rail img.f-josh-on-exercise-ball,.grid img.f-josh-on-exercise-ball,.revband-img img.f-josh-on-exercise-ball{object-position:50% 26% !important;}
.split img.f-josh-seated-clinic,.photo-rail img.f-josh-seated-clinic,.josh-rail img.f-josh-seated-clinic,.grid img.f-josh-seated-clinic,.revband-img img.f-josh-seated-clinic{object-position:50% 14% !important;}
.split img.f-treating-patient-couch,.photo-rail img.f-treating-patient-couch,.josh-rail img.f-treating-patient-couch,.grid img.f-treating-patient-couch,.revband-img img.f-treating-patient-couch{object-position:55% 20% !important;}
.split img.f-treating-patient-hero,.photo-rail img.f-treating-patient-hero,.josh-rail img.f-treating-patient-hero,.grid img.f-treating-patient-hero,.revband-img img.f-treating-patient-hero{object-position:58% 30% !important;}
.split img.f-treating-patient-wide,.photo-rail img.f-treating-patient-wide,.josh-rail img.f-treating-patient-wide,.grid img.f-treating-patient-wide,.revband-img img.f-treating-patient-wide{object-position:62% 50% !important;}
.split img.f-treating-patient-about,.photo-rail img.f-treating-patient-about,.josh-rail img.f-treating-patient-about,.grid img.f-treating-patient-about,.revband-img img.f-treating-patient-about{object-position:40% 50% !important;}
.split img.f-treatment-chronic-pain,.photo-rail img.f-treatment-chronic-pain,.josh-rail img.f-treatment-chronic-pain,.grid img.f-treatment-chronic-pain,.revband-img img.f-treatment-chronic-pain{object-position:62% 40% !important;}
.split img.f-assisting-patient-stand,.photo-rail img.f-assisting-patient-stand,.josh-rail img.f-assisting-patient-stand,.grid img.f-assisting-patient-stand,.revband-img img.f-assisting-patient-stand{object-position:50% 22% !important;}
.split img.f-consultation-with-patient,.photo-rail img.f-consultation-with-patient,.josh-rail img.f-consultation-with-patient,.grid img.f-consultation-with-patient,.revband-img img.f-consultation-with-patient{object-position:58% 26% !important;}
.split img.f-neck-shoulder-treatment,.photo-rail img.f-neck-shoulder-treatment,.josh-rail img.f-neck-shoulder-treatment,.grid img.f-neck-shoulder-treatment,.revband-img img.f-neck-shoulder-treatment{object-position:50% 45% !important;}
.split img.f-shoulder-mobility-assessment,.photo-rail img.f-shoulder-mobility-assessment,.josh-rail img.f-shoulder-mobility-assessment,.grid img.f-shoulder-mobility-assessment,.revband-img img.f-shoulder-mobility-assessment{object-position:50% 26% !important;}
.split img.f-back-massage,.photo-rail img.f-back-massage,.josh-rail img.f-back-massage,.grid img.f-back-massage,.revband-img img.f-back-massage{object-position:52% 55% !important;}
.split img.f-massage-treatment-table,.photo-rail img.f-massage-treatment-table,.josh-rail img.f-massage-treatment-table,.grid img.f-massage-treatment-table,.revband-img img.f-massage-treatment-table{object-position:55% 45% !important;}
.split img.f-soft-tissue-detail,.photo-rail img.f-soft-tissue-detail,.josh-rail img.f-soft-tissue-detail,.grid img.f-soft-tissue-detail,.revband-img img.f-soft-tissue-detail{object-position:50% 45% !important;}
.split img.f-acupuncture-treatment,.photo-rail img.f-acupuncture-treatment,.josh-rail img.f-acupuncture-treatment,.grid img.f-acupuncture-treatment,.revband-img img.f-acupuncture-treatment{object-position:50% 45% !important;}
.split img.f-exercise-rehab-session,.photo-rail img.f-exercise-rehab-session,.josh-rail img.f-exercise-rehab-session,.grid img.f-exercise-rehab-session,.revband-img img.f-exercise-rehab-session{object-position:50% 14% !important;}
.split img.f-resistance-band-exercise,.photo-rail img.f-resistance-band-exercise,.josh-rail img.f-resistance-band-exercise,.grid img.f-resistance-band-exercise,.revband-img img.f-resistance-band-exercise{object-position:50% 36% !important;}
.split img.f-dumbbell-coaching,.photo-rail img.f-dumbbell-coaching,.josh-rail img.f-dumbbell-coaching,.grid img.f-dumbbell-coaching,.revband-img img.f-dumbbell-coaching{object-position:50% 24% !important;}
.split img.f-core-exercises,.photo-rail img.f-core-exercises,.josh-rail img.f-core-exercises,.grid img.f-core-exercises,.revband-img img.f-core-exercises{object-position:50% 32% !important;}
.split img.f-dumbbells-equipment,.photo-rail img.f-dumbbells-equipment,.josh-rail img.f-dumbbells-equipment,.grid img.f-dumbbells-equipment,.revband-img img.f-dumbbells-equipment{object-position:50% 45% !important;}

/* ---------- tap targets (WCAG 2.5.8 / 44px) ---------- */
@media(max-width:820px){
  .site-footer a,.foot-grid a{display:inline-block;padding:.62rem 0;min-height:44px;line-height:1.7;}
  .foot-grid ul{gap:.15rem;}
  .foot-bottom a{display:inline-block;padding:.6rem .25rem;min-height:44px;line-height:1.9;}
  .socials a{width:44px;height:44px;}
  .crumb a{display:inline-block;padding:.5rem .15rem;min-height:44px;line-height:2.2;}
  .info-item a{display:inline-block;padding:.45rem 0;min-height:44px;line-height:2;}
  .card-link{display:inline-flex;align-items:center;min-height:44px;}
  .legal a{display:inline-block;padding:.35rem 0;}
}

/* ---------- accessible contrast fixes ---------- */
.bg-green .eyebrow,.hero .eyebrow,.cta-band .eyebrow,.revband .eyebrow{color:var(--sage-on-green);}
.revband .k{color:var(--sage-on-green);}
.revband .who{color:var(--sage-on-green);}
.crumb{color:#6B7169;}
.crumb a{color:#4F6C5C;}
.page-hero .crumb{color:#6B7169;}
.page-hero .crumb a{color:#3C5A4A;}
.hero-trust .sep{color:rgba(30,58,47,.45);}
.stat .l{color:var(--muted);}
.vid-card p{color:#5C605A;}
.wa-float{background:#0E7A6D;box-shadow:0 8px 28px rgba(14,122,109,.4);}
.wa-float:hover{background:#0B665B;}
@media(max-width:820px){
  .crumb a{min-width:44px;text-align:left;padding-left:0;padding-right:.4rem;}
}

/* ---------- readable line length ---------- */
.wrap-narrow p,.legal p,.legal li,article p{max-width:72ch;}
.sec-head.center p.lede{margin-left:auto;margin-right:auto;}
/* ---------- remaining tap targets ---------- */
.link-hero{min-height:44px;}
@media(max-width:820px){
  .note a,.card a:not(.btn),a[href^="mailto:"],a[href^="tel:"]{
    display:inline-block;padding:.55rem 0;min-height:44px;line-height:2.1;}
}

/* ================================================================
   VERTICAL RHYTHM — consistent spacing after headings sitewide
   ================================================================ */
h1 + p, h1 + .lede,
h2 + p, h2 + .lede, h2 + ul, h2 + ol, h2 + .steps, h2 + .grid,
h2 + .outcomes, h2 + .faq, h2 + .checks, h2 + blockquote,
h3 + p, h3 + ul, h3 + .steps{margin-top:1.1rem;}
h2{margin-bottom:0;}
.sec-head h2 + p,.sec-head h2 + .lede{margin-top:1rem;}
.split .reveal h2 + p,.split .reveal h2 + .lede{margin-top:1.15rem;}
.split .reveal .eyebrow + h2,.sec-head .eyebrow + h2{margin-top:0;}
.hero-eyebrow + h1{margin-top:0;}

/* paragraph rhythm */
.split .reveal p + p,.wrap-narrow p + p,.legal p + p{margin-top:1.1rem;}
.lede + p{margin-top:1.15rem;}

/* section heads */
.sec-head{margin-bottom:3rem;}
.sec-head p:last-child{margin-bottom:0;}
@media(max-width:760px){.sec-head{margin-bottom:2.25rem;}}

/* card / step internals */
.card h3 + p{margin-top:.55rem;}
.step h3 + p{margin-top:.4rem;}
.step{padding:1.6rem 0;}

/* grid gaps consistent */
.grid{gap:1.5rem;}
@media(max-width:760px){.grid{gap:1.15rem;}}

/* buttons share a baseline */
.btn-row{align-items:center;margin-top:2rem;}
.btn-row .btn{margin:0;}

/* mobile padding sensible, not inherited */
@media(max-width:760px){
  section{padding:3rem 0;}
  .wrap,.wrap-narrow{padding:0 1.25rem;}
}

/* quiz result + form step headings */
.quiz .result h3 + p{margin-top:.9rem;}
.enquiry h3 + p{margin-top:.6rem;}
[data-step] h3 + p{margin-top:.6rem;}

.legal h2 + ul,.legal h3 + ul,.legal h2 + p,.legal h3 + p{margin-top:1rem;}


/* ================================================================
   BODY MAP
   ================================================================ */
.bodymap{display:grid;gap:clamp(2rem,4vw,3.5rem);align-items:start;}
@media(min-width:900px){.bodymap{grid-template-columns:.78fr 1.22fr;}}
.bm-figure{position:relative;background:var(--bg);border:1px solid var(--line);
  border-radius:var(--radius-lg);padding:1.5rem 1.25rem 1.1rem;}
.bm-figure svg{width:100%;max-width:270px;height:auto;display:block;margin:0 auto;}
.bm-body{fill:#E4E0D6;stroke:none;}
.bm-path{fill:none;stroke:var(--green);stroke-width:1.5;opacity:.3;stroke-linecap:round;}
.bm-node{fill:var(--green);opacity:.35;}
.bm-hot{cursor:pointer;outline:none;}
.bm-hot .ring{fill:var(--green);opacity:.16;transition:opacity .25s ease;}
.bm-hot .core{fill:var(--green);opacity:.85;transition:opacity .25s ease;}
.bm-hot:hover .ring,.bm-hot:focus .ring{opacity:.38;}
.bm-hot:hover .core,.bm-hot:focus .core{opacity:.9;}
.bm-hot:focus .ring{stroke:var(--green);stroke-width:1.5;}
.bm-hot.on .ring{opacity:.45;}
.bm-hot.on .core{opacity:1;}
.bm-hint{margin-top:1rem;text-align:center;text-transform:uppercase;
  letter-spacing:.18em;font-size:.68rem;color:var(--muted);}

.bm-panel{min-height:300px;}
.bm-tag{display:inline-flex;align-items:center;gap:.5rem;text-transform:uppercase;
  letter-spacing:.2em;font-size:.7rem;font-weight:600;color:var(--sage);margin-bottom:.6rem;}
.bm-panel h3{font-size:clamp(1.5rem,3vw,2.1rem);margin-bottom:0;}
.bm-block{border-top:1px solid var(--line);padding-top:1.1rem;margin-top:1.1rem;}
.bm-block small{display:block;text-transform:uppercase;letter-spacing:.16em;
  font-size:.68rem;font-weight:600;color:var(--green);margin-bottom:.5rem;}
.bm-block p{font-size:.98rem;margin-bottom:0;}
.bm-chips{display:flex;flex-wrap:wrap;gap:.5rem;margin-top:.8rem;}
.bm-chips span{display:inline-block;padding:.35rem .85rem;background:var(--bg);
  border:1px solid var(--line);border-radius:100px;font-size:.78rem;color:var(--green);}
.bm-cta{margin-top:1.75rem;}
@media(max-width:560px){.bm-figure{padding:1.1rem .75rem .9rem;}.bm-panel{min-height:0;}}
@media(prefers-reduced-motion:reduce){.bm-hot *{transition:none;}}

/* invite the first tap */
@keyframes bmInvite{0%,100%{opacity:.16}50%{opacity:.34}}
.bm-hot:not(.on) .ring{animation:bmInvite 2.6s ease-in-out infinite;}
.bm-hot:nth-of-type(2) .ring{animation-delay:.3s}
.bm-hot:nth-of-type(3) .ring{animation-delay:.6s}
.bm-hot:nth-of-type(4) .ring{animation-delay:.9s}
.bm-hot:nth-of-type(5) .ring{animation-delay:1.2s}
.bm-hot:nth-of-type(6) .ring{animation-delay:1.5s}
.bm-hot:hover .ring,.bm-hot:focus .ring,.bm-hot.on .ring{animation:none;}
@media(prefers-reduced-motion:reduce){.bm-hot .ring{animation:none!important;}}

/* ================================================================
   PRINT — patients print directions, hours and exercise plans
   ================================================================ */
@media print{
  *{background:transparent!important;color:#000!important;box-shadow:none!important;}
  .site-header,.topbar,.sticky-cta,.wa-float,.cookie-bar,.marquee,.rev-marquee,
  .plant,.vid,.map,.quiz,.bm-figure,.btn-row,.cta-band,.photo-rail,.josh-rail,
  .revband-img,iframe,video{display:none!important;}
  body{font-size:11pt;line-height:1.45;}
  section{padding:.6rem 0!important;page-break-inside:avoid;}
  h1{font-size:20pt;}h2{font-size:15pt;page-break-after:avoid;}h3{font-size:12pt;page-break-after:avoid;}
  .wrap,.wrap-narrow{max-width:100%!important;padding:0!important;}
  .grid,.split,.bodymap,.findus{display:block!important;}
  .card,.step,.review,.outcome{border:1px solid #ccc!important;padding:.5rem!important;
    margin-bottom:.4rem!important;page-break-inside:avoid;}
  .faq details{page-break-inside:avoid;}
  .faq details summary::after{content:none;}
  .faq .answer{display:block!important;}
  img{max-width:38%!important;page-break-inside:avoid;}
  a[href^="/"]::after,a[href^="http"]::after{content:" (" attr(href) ")";font-size:9pt;color:#555!important;}
  a[href^="tel:"]::after,a[href^="mailto:"]::after{content:none;}
  .site-footer{border-top:2px solid #000;padding-top:.6rem;}
  .site-footer ul{list-style:none;}
  @page{margin:14mm;}
}

/* narrow-source heroes: anchor the photo right at native scale rather than
   stretching a portrait original across the full width */
@media(min-width:1000px){
  .page-hero.narrow .page-hero-bg,.hero.narrow .hero-bg{left:auto;right:0;width:58%;}
  .page-hero.narrow .page-hero-bg::after,.hero.narrow .hero-bg::after{
    background:linear-gradient(to right,
      rgba(248,246,242,1) 0%,
      rgba(248,246,242,.72) 18%,
      rgba(248,246,242,.18) 46%,
      rgba(248,246,242,0) 72%);
  }
}
@media(min-width:1280px){.page-hero.narrow .page-hero-bg,.hero.narrow .hero-bg{width:54%;}}

/* tablet: photo full bleed, copy protected by a stronger gradient */
@media(min-width:768px) and (max-width:999px){
  .page-hero-copy,.hero-copy{width:62%;max-width:none;}
  .page-hero-bg::after,.hero-bg::after{
    background:linear-gradient(to right,
      rgba(248,246,242,.97) 0%,
      rgba(248,246,242,.9) 40%,
      rgba(248,246,242,.5) 68%,
      rgba(248,246,242,0) 94%);
  }
}

/* Inter emphasis: colour, not italics */
h1 i,h2 i,h3 i{font-style:normal;color:var(--accent);}
.bg-green h1 i,.bg-green h2 i,.cta-band h2 i,.revband h2 i{color:var(--sage);}
h1 u,h2 u{text-decoration:none;box-shadow:inset 0 -.16em 0 rgba(63,122,94,.35);}
body{font-weight:400;letter-spacing:-.002em;}
.lede{font-weight:400;}
strong{font-weight:600;}
.eyebrow,.hero-eyebrow,.bm-tag,.revband .k,.bm-block small{font-weight:700;}
.btn,.btn-hero{font-weight:600;letter-spacing:.01em;}
.stat .n{font-weight:800;letter-spacing:-.04em;}
blockquote{font-weight:600;font-style:normal;letter-spacing:-.02em;}
.review p,.note p[style*="italic"]{font-style:normal;}

/* ================================================================
   MORE GREEN — alternate dark green blocks through every page
   ================================================================ */
.bg-deep{background:var(--green);color:rgba(255,255,255,.86);position:relative;}
.bg-deep h1,.bg-deep h2,.bg-deep h3,.bg-deep h4{color:#fff;}
.bg-deep h2 i,.bg-deep h3 i{color:var(--sage);}
.bg-deep strong{color:#fff;}
.bg-deep .eyebrow{color:var(--sage);}
.bg-deep .lede{color:rgba(255,255,255,.9);}
.bg-deep .plant{display:none;}
.bg-deep .card{background:rgba(255,255,255,.045);border-color:rgba(255,255,255,.14);}
.bg-deep .card h3{color:#fff;}
.bg-deep .card p{color:rgba(255,255,255,.74);}
.bg-deep .card:hover{background:rgba(255,255,255,.08);}
.bg-deep .card::after{background:var(--sage);}
.bg-deep .card-link{color:var(--sage);}
.bg-deep .step{border-bottom-color:rgba(255,255,255,.12);}
.bg-deep .step h3{color:#fff;}
.bg-deep .step p{color:rgba(255,255,255,.74);}
.bg-deep .step::before{color:var(--sage);}
.bg-deep .outcome{background:rgba(255,255,255,.045);border-color:rgba(255,255,255,.14);}
.bg-deep .outcome span{color:rgba(255,255,255,.88);}
.bg-deep .outcome svg{stroke:var(--sage);}
.bg-deep .faq,.bg-deep .faq details{border-color:rgba(255,255,255,.14);}
.bg-deep .faq summary{color:#fff;}
.bg-deep .faq .answer{color:rgba(255,255,255,.76);}
.bg-deep .faq summary::after{color:var(--sage);}
.bg-deep .btn-outline{border-color:rgba(255,255,255,.35);color:#fff;}
.bg-deep .btn-outline:hover{background:#fff;color:var(--green);}
.bg-deep .btn-primary{background:#fff;color:var(--green);}
.bg-deep .btn-primary:hover{background:var(--sage);color:var(--green-dk);}
.bg-deep .checks li::before{background:var(--sage);}
.bg-deep .review{background:rgba(255,255,255,.045);border-color:rgba(255,255,255,.14);}
.bg-deep .review h3{color:#fff;}
.bg-deep .review p{color:rgba(255,255,255,.82);}
.bg-deep .review .who{color:var(--sage);}
.bg-deep .quiz{background:rgba(255,255,255,.05);border-color:rgba(255,255,255,.16);}
.bg-deep .quiz .q{color:#fff;}
.bg-deep .quiz .opt{background:rgba(255,255,255,.06);border-color:rgba(255,255,255,.16);color:rgba(255,255,255,.9);}
.bg-deep .quiz .opt:hover{border-color:var(--sage);background:rgba(255,255,255,.1);}
.bg-deep .quiz .result h3{color:#fff;}
.bg-deep .quiz .result p{color:rgba(255,255,255,.8);}
.bg-deep .split img{box-shadow:0 24px 60px rgba(0,0,0,.4);}
.bg-deep .info-item h3.info-h{color:#fff;}
.bg-deep .info-item p{color:rgba(255,255,255,.76);}
.bg-deep .info-item svg{stroke:var(--sage);}
.bg-deep .bm-figure{background:rgba(255,255,255,.05);border-color:rgba(255,255,255,.14);}
.bg-deep .bm-body{fill:rgba(255,255,255,.14);}
.bg-deep .bm-path{stroke:var(--sage);opacity:.45;}
.bg-deep .bm-node{fill:var(--sage);opacity:.55;}
.bg-deep .bm-hot .ring{fill:var(--sage);opacity:.22;}
.bg-deep .bm-hot .core{fill:var(--sage);opacity:1;}
.bg-deep .bm-tag{color:var(--sage);}
.bg-deep .bm-panel h3{color:#fff;}
.bg-deep .bm-block{border-top-color:rgba(255,255,255,.14);}
.bg-deep .bm-block small{color:var(--sage);}
.bg-deep .bm-block p{color:rgba(255,255,255,.8);}
.bg-deep .bm-chips span{background:rgba(255,255,255,.07);border-color:rgba(255,255,255,.16);color:rgba(255,255,255,.88);}
.bg-deep .bm-hint,.bg-deep .bm-note{color:rgba(255,255,255,.55);}
.bg-deep .bm-note a{color:var(--sage);}
.bg-deep .stat .n{color:#fff;}
.bg-deep .stat .l{color:rgba(255,255,255,.6);}
.bg-deep .journey::before{background:rgba(255,255,255,.16);}
.bg-deep .jstep{background:rgba(255,255,255,.05);border-color:rgba(255,255,255,.14);}
.bg-deep .jstep h3{color:#fff;}
.bg-deep .jstep p{color:rgba(255,255,255,.66);}
.bg-deep .jstep .num{border-color:var(--green);background:var(--sage);color:var(--green-dk);}

/* eyebrow / label colour on light = strong green, on dark = sage */
.eyebrow,.hero-eyebrow{color:var(--accent);}
.bg-deep .eyebrow,.bg-green .eyebrow,.cta-band .eyebrow,.revband .k{color:var(--sage);}
.bg-deep h1 i,.bg-deep h2 i,.bg-deep h3 i,.bg-green h2 i,.cta-band h2 i,.revband h2 i{color:var(--sage);}
.card .card-link{color:var(--accent);font-weight:600;}
.step::before{color:var(--accent);}
.bm-block small{color:var(--accent);}
.info-item svg{stroke:var(--accent);}
.outcome svg{stroke:var(--accent);}
.checks li::before{background:var(--accent);}
.bm-tag{color:var(--accent);}
.hero-rule{background:var(--accent);}

/* ================================================================
   SERVICE CARD CAROUSEL
   ================================================================ */
.svc-strip{background:#EFEDE6;}
.svc-head{display:flex;align-items:flex-end;justify-content:space-between;gap:2rem;margin-bottom:2.25rem;flex-wrap:wrap;}
.svc-head h2{margin-top:.65rem;font-size:clamp(1.8rem,3.6vw,2.9rem);line-height:1.05;}
.svc-nav{display:flex;align-items:center;gap:.6rem;}
.svc-arrow{
  width:46px;height:46px;border-radius:50%;background:rgba(30,58,47,.12);
  display:flex;align-items:center;justify-content:center;transition:all .22s ease;flex-shrink:0;
}
.svc-arrow svg{width:19px;height:19px;stroke:var(--green);stroke-width:1.8;fill:none;}
.svc-arrow.on{background:var(--green);}
.svc-arrow.on svg{stroke:#fff;}
.svc-arrow:hover{background:var(--green);}
.svc-arrow:hover svg{stroke:#fff;}
.svc-arrow:disabled{opacity:.3;cursor:not-allowed;}
.svc-arrow:disabled:hover{background:rgba(30,58,47,.12);}
.svc-arrow:disabled:hover svg{stroke:var(--green);}
.svc-all{
  display:inline-flex;align-items:center;height:46px;padding:0 1.6rem;border-radius:100px;
  border:1.5px solid var(--green);color:var(--green);font-weight:600;font-size:.92rem;transition:all .22s ease;
}
.svc-all:hover{background:var(--green);color:#fff;}

.svc-rail{
  display:flex;gap:1.1rem;overflow-x:auto;scroll-snap-type:x mandatory;
  scroll-behavior:smooth;padding-bottom:.5rem;scrollbar-width:none;-ms-overflow-style:none;
}
.svc-rail::-webkit-scrollbar{display:none;}
.svc-card{
  position:relative;flex:0 0 auto;width:clamp(220px,26vw,300px);aspect-ratio:4/5;
  border-radius:1.1rem;overflow:hidden;scroll-snap-align:start;
  box-shadow:0 2px 10px rgba(30,58,47,.08);transition:transform .35s cubic-bezier(.16,1,.3,1),box-shadow .35s ease;
}
.svc-card img{width:100%;height:100%;object-fit:cover;transition:transform .55s cubic-bezier(.16,1,.3,1);}
.svc-card::after{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:linear-gradient(to top,rgba(18,36,28,.92) 0%,rgba(18,36,28,.55) 30%,rgba(18,36,28,.08) 58%,rgba(18,36,28,0) 75%);
}
.svc-label{
  position:absolute;left:1.15rem;right:1.15rem;bottom:1.1rem;z-index:2;
  color:#fff;font-family:var(--font-display);font-weight:700;font-size:1.12rem;
  letter-spacing:-.015em;line-height:1.2;
}
.svc-card:hover{transform:translateY(-6px);box-shadow:0 16px 40px rgba(30,58,47,.2);}
.svc-card:hover img{transform:scale(1.06);}
.svc-card:focus-visible{outline:2px solid var(--green);outline-offset:3px;}
@media(max-width:640px){
  .svc-card{width:74vw;}
  .svc-head{align-items:flex-start;}
  .svc-nav{width:100%;}
}
@media(prefers-reduced-motion:reduce){.svc-rail{scroll-behavior:auto;}.svc-card,.svc-card img{transition:none;}}

.svc-card .f-treating-patient-wide{object-position:58% 42% !important;}
.svc-card .f-assisting-patient-stand{object-position:52% 24% !important;}
.svc-card .f-neck-shoulder-treatment{object-position:50% 46% !important;}
.svc-card .f-shoulder-mobility-assessment{object-position:48% 26% !important;}
.svc-card .f-resistance-band-exercise{object-position:52% 34% !important;}
.svc-card .f-exercise-rehab-session{object-position:56% 18% !important;}
.svc-card .f-back-massage{object-position:52% 52% !important;}
.svc-card .f-consultation-with-patient{object-position:60% 26% !important;}
.svc-card .f-acupuncture-treatment{object-position:50% 46% !important;}
.svc-card .f-dumbbell-coaching{object-position:50% 26% !important;}

/* every interior hero identical height and rhythm */
.page-hero{min-height:clamp(360px,46vw,540px) !important;height:clamp(360px,46vw,540px);}
.page-hero .wrap{width:100%;}
.page-hero-copy h1{font-size:clamp(2rem,4.2vw,3.4rem);margin-bottom:0;}
.page-hero-copy h1 + p{margin-top:1.15rem;max-width:34rem;}
.page-hero-copy .btn-row{margin-top:2rem;}
.page-hero-copy .crumb{margin-bottom:1.25rem;}
.page-hero-copy .eyebrow{margin-bottom:.85rem;display:block;}
@media(max-width:767px){
  .page-hero{min-height:0 !important;padding:0 0 clamp(2rem,7vw,3rem);}
}

/* ---- video never leaves a void ---- */
.vid iframe{position:absolute;inset:0;width:100%;height:100%;border:0;}
.vid-feature{align-items:center;}
@media(max-width:860px){.vid-feature{grid-template-columns:1fr;}.vid{max-width:340px;}}
.vid-grid .vid{max-width:100%;}

@media(min-width:768px){
  .page-hero{height:clamp(420px,44vw,540px);}
  .page-hero-copy{max-width:36rem;}
  .page-hero-copy h1{font-size:clamp(1.9rem,3.6vw,3rem);}
  .page-hero-copy h1 + p{font-size:1rem;line-height:1.6;}
}
@media(max-width:767px){.page-hero{height:auto;}}

/* ---------- services hub tiles ---------- */
.svc-tiles{display:grid;gap:1.4rem;}
@media(min-width:640px){.svc-tiles{grid-template-columns:repeat(2,1fr);}}
@media(min-width:1024px){.svc-tiles{grid-template-columns:repeat(3,1fr);}}
.svc-tile{display:flex;flex-direction:column;background:var(--card);border:1px solid var(--line);
  border-radius:1rem;overflow:hidden;transition:transform .3s cubic-bezier(.16,1,.3,1),box-shadow .3s ease,border-color .3s ease;}
.svc-tile:hover{transform:translateY(-5px);border-color:var(--green);box-shadow:0 18px 40px rgba(30,58,47,.14);}
.svc-tile-img{aspect-ratio:16/10;overflow:hidden;background:var(--bg);}
.svc-tile-img img{width:100%;height:100%;object-fit:cover;transition:transform .5s cubic-bezier(.16,1,.3,1);}
.svc-tile:hover .svc-tile-img img{transform:scale(1.05);}
.svc-tile-body{padding:1.5rem 1.5rem 1.6rem;display:flex;flex-direction:column;flex:1;}
.svc-tile-body h3{font-size:1.18rem;margin-bottom:0;}
.svc-tile-body h3 + p{margin-top:.6rem;font-size:.94rem;flex:1;}
.svc-tile .card-link{margin-top:1.1rem;}

/* ---------- inline conversion bar ---------- */
.cta-inline{
  display:flex;align-items:center;justify-content:space-between;gap:1.5rem;flex-wrap:wrap;
  background:var(--green);border-radius:1rem;padding:1.6rem 1.9rem;margin:0 auto;max-width:70rem;
}
.cta-inline p{margin:0;color:#fff;font-weight:600;font-size:clamp(1rem,1.9vw,1.22rem);letter-spacing:-.015em;}
.cta-inline small{display:block;color:var(--sage);font-weight:500;font-size:.86rem;margin-top:.25rem;letter-spacing:0;}
.cta-inline .btn-row{margin:0;flex-shrink:0;}
.cta-inline .btn-light{background:#fff;color:var(--green);}
.cta-inline .btn-light:hover{background:var(--sage);color:var(--green-dk);}
.cta-inline .btn-ghost-light{border-color:rgba(255,255,255,.4);color:#fff;}
.cta-inline .btn-ghost-light:hover{background:rgba(255,255,255,.12);}
.bg-deep .cta-inline{background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.16);}
@media(max-width:700px){.cta-inline{flex-direction:column;align-items:flex-start;text-align:left;}
  .cta-inline .btn-row{width:100%;}.cta-inline .btn{flex:1;justify-content:center;}}

/* video never collapses */
.vid iframe{position:absolute;inset:0;width:100%;height:100%;border:0;display:block;}
.vid-feature > *{min-width:0;}
@media(max-width:860px){.vid-feature{grid-template-columns:1fr;justify-items:center;}
  .vid-feature > div:last-child{width:100%;}}

/* ---------- accreditation strip: logos are white-on-black artwork ---------- */
.accred-strip{background:var(--card);border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:2.1rem 0;}
.accred-strip .accred-label{text-align:center;font-size:.7rem;letter-spacing:.22em;
  text-transform:uppercase;color:var(--muted);margin-bottom:1.35rem;}
.accred-strip .marquee-item{width:auto;padding:0 .6rem;display:flex;align-items:center;}
.accred-strip .marquee-item img{height:34px;width:auto;object-fit:contain;display:block;
  opacity:1 !important;filter:none !important;}
.accred-strip .marquee-item > span{
  display:flex;align-items:center;justify-content:center;height:66px;min-width:132px;padding:0 1.4rem;
  background:#fff;border:1px solid var(--line);border-radius:.7rem;transition:border-color .3s ease,box-shadow .3s ease;}
.accred-strip .marquee-item:hover > span{border-color:var(--sage);box-shadow:0 6px 18px rgba(30,58,47,.1);}
.accred-strip .marquee-item{opacity:1;}
.accred-strip .marquee::before{background:linear-gradient(to right,var(--card),rgba(255,255,255,0));}
.accred-strip .marquee::after{background:linear-gradient(to left,var(--card),rgba(255,255,255,0));}

/* service tile crops (16:10 from portrait sources) */
.svc-tile-img img{object-position:50% 30%;}
.svc-tile-img .f-back-massage{object-position:56% 62% !important;}
.svc-tile-img .f-massage-treatment-table{object-position:52% 58% !important;}
.svc-tile-img .f-treating-patient-couch{object-position:46% 30% !important;}
.svc-tile-img .f-treating-patient-wide{object-position:44% 30% !important;}
.svc-tile-img .f-neck-shoulder-treatment{object-position:50% 52% !important;}
.svc-tile-img .f-shoulder-mobility-assessment{object-position:56% 26% !important;}
.svc-tile-img .f-exercise-rehab-session{object-position:52% 40% !important;}
.svc-tile-img .f-treatment-chronic-pain{object-position:56% 34% !important;}
.svc-tile-img .f-acupuncture-treatment{object-position:50% 50% !important;}
.svc-tile-img .f-dumbbell-coaching{object-position:44% 30% !important;}
.svc-tile-img .f-consultation-with-patient{object-position:62% 26% !important;}